Section
Physique sport, classic and open, and the training and contest news around the IFBB and NPC.
Stephan James is no stranger to playing a real-life person on screen. The award-winning actor put his best foot forward as Olympic running legend, Jesse Owens, in Race so he understands the importance of getting in shape for athletic roles.
Read at Muscle & Fitness →IFBB Pro and Masters Men’s Physique Competitor Adam J. Ellison may be 50 years old, but he has a physique that would make most men half his age green with envy.
Read at Muscle & Fitness →
The WWE legend explains why consistency matters more than shortcuts John Cena spent more than two decades building one of the most recognizable physiques in professional wrestling. Now, the 49-year-old WWE legend is sharing his biggest piece...
Read at Generation Iron →
The four-time Mr. Olympia explains how extreme dieting, cardio, and sodium adjustments helped him develop his stage conditioning.
Read at Generation Iron →
2026 East Coast Pro Results: Jordan Clark and Savannah Watchman Claim Titles in New Jersey The 2026 East Coast Pro took place on November 7 in Wayne, New Jersey, featuring competitors in Men’s Physique and Women’s Bikini.... The post 2026 East Coast Pro Results and Scorecards…
Read at Generation Iron →Check out the contest photos from the 2026 NPC Ruby Championships! Click here to see the galleries.
Read at NPC News Online →A short briefing of the day's sports and fitness headlines, plus new videos from the channel.
