Stephan James is no stranger to playing a real-life person on screen. The award-winning actor put his best foot forward as Olympic running legend, Jesse Owens, in Race so he understands the importance of getting in shape for athletic roles.
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Stephan James is no stranger to playing a real-life person on screen. The award-winning actor put his best foot forward as Olympic running legend, Jesse Owens, in Race so he understands the importance of getting in shape for athletic roles.
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The four-time Mr. Olympia explains how extreme dieting, cardio, and sodium adjustments helped him develop his stage conditioning.
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